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active living / healthy living
active living / healthy living
In this unit students will learn about creating and maintaining a healthy lifestyle through making good diet and exercise choices.
Listen/Watch/Do - Nutrition Basics
Listen/Watch/Do - Nutrition Basics
Learn 360 Video- Record your thoughts to the following questions on a google doc or in your notebook: How does the human body process and utilize the food we eat? What kinds of food does the human body need to function properly?
Listen/Watch/Do - Nutrition & Exercise
Listen/Watch/Do - Nutrition & Exercise
Learn 360 Video- Record your thoughts to the following questions on a google doc or in your notebook: What are some important consideration when planning your meals?
What are some easy ways to fit exercise into your daily routines?
Listen/Watch/Do - Maintaining a Healthy Body
Listen/Watch/Do - Maintaining a Healthy Body
Learn 360 Video- Record your thoughts to the following questions on a google doc or in your notebook: What are some things you can do to maintain a healthy body? What are some things you can do to avoid serious injury?
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