health - Gr 8

active living / healthy living

In this unit students will learn about creating and maintaining a healthy lifestyle through making good diet and exercise choices.

Listen/Watch/Do - Nutrition Basics

Learn 360 Video- Record your thoughts to the following questions on a google doc or in your notebook: How does the human body process and utilize the food we eat? What kinds of food does the human body need to function properly?

Listen/Watch/Do - Nutrition & Exercise

Learn 360 Video- Record your thoughts to the following questions on a google doc or in your notebook: What are some important consideration when planning your meals?

What are some easy ways to fit exercise into your daily routines?

Listen/Watch/Do - Maintaining a Healthy Body

Learn 360 Video- Record your thoughts to the following questions on a google doc or in your notebook: What are some things you can do to maintain a healthy body? What are some things you can do to avoid serious injury?