Embedded Files
In this Health unit, children will have the opportunity to demonstrate an understanding of factors that contribute to healthy development to help them to take appropriate actions relating to their personal health and well-being. Students will need a parent or other helper to guide them through these activities and help them discuss the reflection questions.
Students will explain how healthy eating and active living work together to improve a person’s general health and well-being and they will describe how the benefits of both can be promoted to others (e.g., both provide more energy and contribute to improved self-concept, greater resistance to disease, and better overall health; both help a person to maintain a weight that is healthy for them).
Listen / Watch / Do - Bullying Teens
Listen / Watch / Do - Bullying Teens
Bullying and Teens: Take a Stand
Listen / Watch / Do - Why Exercise
Listen / Watch / Do - Why Exercise
Summarize the daily habits that help us to live fit lives.
Listen / Watch / Do - You Can Solve It
Listen / Watch / Do - You Can Solve It
Answer the questions at the end of each segment.
Read - Energy Drinks
Read - Energy Drinks
Eatright Ontario - After reading this article, answer the following questions in your notebook or on your computer:
What are the main ingredients found in most energy drinks according to this article? Are there side effects from using energy drinks? List three tips for healthy use of energy drinks.
Read - Healthy Eating
Read - Healthy Eating
Kids Health - This article talks about the importance of healthy eating and how it contributes to an overall healthy lifestyle. Click on the blue word, "Listen" to start the article.
Read - What Does It Mean To Be Overweight?
Read - What Does It Mean To Be Overweight?
Kids Health - This article defines what it means to be overweight and what students can do to help. Click on the blue word, "Listen" to start the article.
Read - Be A Fit Kid
Read - Be A Fit Kid
Kids Health - This article exposes readers to the different ways that they can experience a healthy lifestyle, as well as the benefits to choosing a more healthier lifestyle. Click on the blue word, "Listen" to start the article.
Supplemental
Supplemental
Click here to find a wide variety of teacher-approved resources for grade 7 Health.
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