Embedded Files
Healthy Food Choices
Healthy Food Choices
In the following unit students will learn about healthy food choices and explore the connection between living well and healthy eating goals. They will be encouraged to apply their learning to making personal decisions about personal health and well being in relation to eating well.
Listen/Watch/Do - A Kid's Guide to Healthy Eating
Listen/Watch/Do - A Kid's Guide to Healthy Eating
Learn 360- Watch the video My Plate: A Kid’s Guide to Healthy Eating about making healthy food choices. After watching the video, plan a healthy meal with someone at home, if possible help prepare and serve the meal.
Listen/Watch/Do - My Food Guide
Listen/Watch/Do - My Food Guide
Use the Government of Canada’s interactive tool to build a meal plan based on your age and nutritional needs.
Read/Do - Healthy Food Games
Read/Do - Healthy Food Games
With someone at home, play some of the games related to eating fruits and vegetables from the booklet attached here.
FoodReach-Games-Activites-with-Fruits-Vegetables.pdfListen/Watch/Do - Interactive Online Healthy Eating Games
Listen/Watch/Do - Interactive Online Healthy Eating Games
Choosemyplate.gov- Play some of the interactive online games to learn more about how to make good choices about healthy foods that fuel your body.
Write - What Makes Me the Weight I Am?
Write - What Makes Me the Weight I Am?
Kidshealth.org - learn more about the factors that influence body shape and size.
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