Proprioception

The proprioceptive sense refers to the information that is sent from our muscles and joints to the brain to help us coordinate our movement with regard to the amount of force and body awareness.  It works together with our vestibular sense so that we can move smoothly and efficiently.

We reside on the lands of the Mississaugas of the Anishinaabe, the Haudenosaunee Confederacy, and the Wendat. We also recognize the enduring presence of all First Nations, and Métis peoples, and the Inuit.