Plant-Based Diet

What is plant-based diet?

Plant-based diet primarily focuses on food from plants. Not only fruits and vegetables, but also things that can be derived from plants such as oils, nuts, seeds, beans, and grains. This diet doesn't restrict you from eating meats, poultry, or dairy-products. It just encourages you to source your food from plants.

Recipes

Breakfast:

Chocolate Peanut Butter Oatmeal

Banana Oatmeal Pancakes

Sides:

Lentil Nachos

Chickpea Salad

Entrees:

Lemon Spinach And Quinoa

Rice Grape Leaves Dish

Potato Scramble with Hot Chile Sauce

Baked Casserole Burrito

Creole Black Eyed Peas

Desserts:

Mango Ice Cream

Strawberry-Lemonade Nice Cream

Banana Blueberry Bars