Yoga with Alison
Yoga With Alison
http://www.yogawithalison.co.uk
I'd love to welcome you to Yoga
Whether you’ve done Yoga before or not
If you are older or younger, male or female
Whatever your size, shape, fitness level or flexibility
Yoga with Alison has plenty to offer you Friendly, welcoming classes in both Wellington Heath and Ledbury. 1:1 and small groups by arrangement. Expect to feel calm and relaxed, yet energised. Please contact Alison to discuss details and arrange when you can come and try for yourself.Current classes - 2017
Beginners and experienced Yogis welcome
Tuesdays 9.30am - 11.00am
The Inner Place, Ledbury
Wednesdays 7.45pm - 9.15pm
Wellington Heath Memorial Hall
(note - no class every 2nd Wednesday of the month)
Thursdays 6.00pm - 7.30pm
Wellington Heath Memorial Hall
Friday 9.30 am - 11.00 am
The Inner Place, Ledbury
Book a taster or ask for more information - Tel :01531 635226 or 07783 607477
Email :alisonskinner1@hotmail.co.uk
Yoga and Mindfulness for Teens
Classes especially for teens aged 13 - 19
Space just for teenagers to have fun with Yoga; it's faster - sometimes challenging - but always relaxing, unwinding and re-charging!
Yoga classes include warm up, yoga poses, concentration practice and relaxation, all designed to balance mind, body and spirit.
Relax and unwind, gain strength, flexibility and be nurtured! Unsure if it's for you? Phone for a chat!
Please get in touch for details.
Spaces are limited - please contact Alison to check availability and to learn more.
Tel :01531 635226 or 07783 607477
Email :alisonskinner1@hotmail.co.uk
Website: www.yogawithalison.co.uk