Yoga with Alison



Yoga

With Alison

http://www.yogawithalison.co.uk
  I'd love to welcome you to Yoga
 
Whether you’ve done Yoga before or not
  If you are older or younger, male or female​
  ​Whatever your size, shape, fitness level or flexibility





Yoga with Alison has plenty to offer you


 Friendly, welcoming classes in both Wellington Heath and Ledbury.
 1:1 and small groups by arrangement.
 Expect to feel calm and relaxed, yet energised.
 Please contact Alison to discuss details and arrange when you can come and try for yourself.


Current classes - 2017
Beginners and experienced Yogis welcome

Tuesdays 9.30am - 11.00am
The Inner Place, Ledbury

Wednesdays 7.50pm - 9.20pm
Wellington Heath Memorial Hall
(note - no class every 2nd Wednesday of the month)

Thursdays 6.00pm - 7.30pm
Wellington Heath Memorial Hall

Book a taster or ask for more information - Tel :01531 635226 or 07783 607477

Email :alisonskinner1@hotmail.co.uk

Yoga and Mindfulness for Teens
Classes especially for teens aged 13 - 19
Space just for teenagers to have fun with Yoga; it's faster - sometimes challenging - but always relaxing, unwinding and re-charging!

The Inner Place, Ledbury,
               Wednesdays 4.45pm – 5.45pm for 13yrs+
 Fridays 5.15pm – 6.15pm for 16yrs+,
                             please get in touch for details.

  • Yoga classes include warm up, yoga poses, concentration practice and relaxation, all designed to balance mind, body and spirit.
  • Relax and unwind, gain strength, flexibility and be nurtured! Unsure if it's for you? Phone for a chat!

Spaces are limited - please contact Alison to check availability and to learn more.

 Tel :01531 635226 or 07783 607477

Email :alisonskinner1@hotmail.co.uk

Website: www.yogawithalison.co.uk