Beth Svarovska Pilates

Having discovered the benefits of Pilates 8 years ago, after a back injury, I decided to explore this therapeutic form of movement further by taking instructor training with Polestar Pilates in London. This revealed to me that I also love teaching and now offer classes and 1:1 sessions in Hampshire where I live. My parents, Sandra and Malcolm Thomas, live in Ledbury and whenever I visit I enjoy leading a group pilates session with some of their friends at Wellington Heath Memorial Hall. These have proved popular and I am encouraged to share the experience with other members of the local community. So please give me a call if you would be interesting in attending a future session. Beth Svarovska (nee Thomas)

I do one-off classes, offered in the spirit of sharing my learning as a student of Polestar Pilates. If you are new to exercise, come and experience a gentle and restorative form of movement that will help you listen to your body in new ways. For those with some experience of Pilates or who are accomplished movers in other fields, you may like to step outside your normal programme and engage your mind and body from a different perspective.   I take the utmost care for everyone who joins my groups, so please contact me in advance to discuss your needs. About me