Satwa

Ingredients:

2 oz of each of the following:

barley, corn, rice, sago, split peas,

mung beans, black-eye beans, red peas,

peanuts

2 pieces of cinnamon stick

2 oz sugar

Instructions:

Wash grains and pulses and dry. Heat a thick carahee and add dried grains and cinnamon.

Parch for 15-20 minutes or until grains are crisp. Cool completely. Grind.

Add sugar and mix thoroughly. Store In an airtight container.

Serve for breakfast or a snack. Some milk can be added before eating.

Serves 8