Health and Physical Education

Health and physical education courses at Rivendell aim to provide students with the knowledge and skills they need to lead healthy, active, and fulfilling lives. The course emphasizes the importance of physical health, mental health, and social-emotional development, as well as personal responsibility and decision-making. Furthermore, HPE classes cover topics of physical health and wellness; mental health and emotional well-being; social and emotional learning; safety and injury prevention; disease prevention and control; and personal responsibility and decision-making. 

• Physical activity and healthy living are essential for overall health and wellness.

• Regular physical activity can prevent and manage many chronic diseases and conditions.

• Physical activity and healthy living habits established in childhood can lead to lifelong health benefits.

• Good nutrition is essential for optimal physical and cognitive performance.

• Physical activity and healthy living can have a positive impact on mental health and well-being.

• Effective communication and collaboration are important for building and maintaining positive relationships and supporting a healthy community.

• Making informed decisions about health behaviors and choices is important for maintaining personal health and well-being.

• Safety and injury prevention are essential for engaging in physical activity and sports safely.

• Diversity and cultural competency are important for understanding and appreciating different perspectives on physical activity and health.

• Lifelong learning, engagement in physical activity, and healthy living are important for maintaining health and well-being throughout the lifespan.