O.H.R

Compleating tasks on time and not skipping out on work if I miss a day.

Helping other people and exspressing my opinion.

My goal for Respect is to not tell myself things that then lead to worry and or stress./Shows Respect to self by using more positive self statements.

I will contribute to accomplishing my goal by telling myself that not everything that my brain says is real, and to tell myself that things don’t have to be perfect and not to start worrying about random things.

Others will know I'm actually doing it when they see me happier, more engaged in class, and not thinking of bad things. They will also see my work improve and I won't be as stressed about getting the work perfect.

The difference it will make is I will be happier and more engaged. Also, my work might be easier to complete so I won’t stress about it as much or it won’t be boring because I’m not as good at what I am doing, I will get better at that and it might be fun.