Feeling stressed, overwhelmed, tired or just need a minute? You're in the right place. Pick a video, put everything on pause, and take 10 minutes to yourself. Theres nothing you need to acomplish here. No pressure. No expectations. Just a little time to recharge before heading back to class.
Escape into Nature- Rain, ocean waves, forests and other calming sounds.
Rain
Ocean
Campfire
Thunder
Breathe & Reset- Guided meditations and breathing exercises
Breathing
Positive Day
Mindfulness
Letting Go
Watch & Unwind- Relaxing ASMR videos and satisfying visuals
Slime
Bubbles
Ice & Water
Soap