Mental Health Resources

Suicide prevention and mental health crisis care

• (800)273-8255 (English)

• (888)628-9454 (Spanish)

• Available 24/7

• Free

Crisis Text Line

• Text "HELLO" to 741741

• Available 24/7

• Free

HELPline Riverside County

https://connectriverside.org/helpline/

Suicide prevention, emotional support, referrals for services or emergency response

• (951)686-4357

• Available 24/7

• Free

Teen Peer Run Warm Line                                                   

Call to speak to a counselor.  It is a non-emergency resource for anyone seeking mental and emotional support

• (855)845-7415

• Available 24/7

• Free

The Trevor Project

Crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) for people under 25

• (866)488-7386

• Text "START" to 678678

• Available 24/7

• Free

It's Up to Us                      

Recognize mental illness symptoms, utilize local resources and seek help. Covid-19 resources

• CaresLine (800)706-7500

• Available 24/7

• Free

Dougy Center

• (800)852-8336 or (310)855-4673, 6 p.m. to 10 p.m.

• Text "TEEN" to 839863, 6 p.m. to 9 p.m.

• Free

MindShift- App      

• Free app to help teens and young adults cope with anxiety

• Daily check-in to keep track of your anxiety level and mood

• Goal setting tools

• Guided relaxation and mindfulness meditations

• And much more......

My3- App                 

• Free Suicide prevention 

• Create a support system

• Build your safety plan

• Access important resources

• Get support at times of greatest risk

Riverside Area Rape Crisis Center

Provides supports and services to survivors of sexual assault and their families

• (951)686-7273

• Available 24/7

• Free

Operation SafeHouse

Emergency shelter, intervention, and outreach services to youth in crisis

• (951)351-4418

• Available 24/7

• Free

California Parent and Youth Helpline