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Body Mass Index & Resting Metabolic Rate
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Body Mass Index
Use this chart to find your BMI!
Metabolic Rate
Find your resting metabolic rate by using the formula in the video at 1:05!
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Body Mass Index & Resting Metabolic Rate
Body Mass Index
Use this chart to find your BMI!
Metabolic Rate
Find your resting metabolic rate by using the formula in the video at 1:05!