Substance Abuse

4. Highs and Lows of Substance Use and Abuse Booklet.doc

EMSB Substance Use and Abuse Booklet

What is substance use? - Kids Help PhoneIt’s important to know all the facts about a substance — including the risks — before you use it.

Teen Brain Development and Substances

Drugs and alcohol: Important things to know - Kids Help PhoneBefore saying “yes” or “no” to drugs and alcohol, there are a few things you may want to learn more about.

VIDEO: How Alcohol Affects a Developing Brain

VIDEO: How does Alcohol make you drunk?

Cannabis: Important things to know - Kids Help PhoneCannabis is a drug that can affect your mind and body. It’s important to learn about the health effects, the legal issues and ways to lower health and other risks, if you choose to use it.

VIDEO: How Marijuana Affects a Developing Brain

Vaping is on the rise. Here’s what you need to know. - Kids Help PhoneKids Help Phone shares important information about vaping and e-cigarettes for young people in Canada.

VIDEO: Electronic Cigarettes and Vaping

Things to know about smoking and how to quit - Kids Help PhoneFind out how to make an informed decision about smoking and how to quit.

VIDEO: How do Cigarettes Affect your Body

How Caffeine and Alcohol affect your Sleep

VIDEO: What Happens when you mix Drugs?

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