Embedded Files
"Tell me what you eat and I will tell you what you are."
"Tell me what you eat and I will tell you what you are."
-Jean Anthelme Brillat-Savarin
-Jean Anthelme Brillat-Savarin
Official Canada's Food Guide.pdfNutrition notes.docxFood as energy.docxVIDEO: What is a calorie?
VIDEO: How the Six nutrients affect your body
1. Nutrition Booklet.docEMSB Nutrition Booklet
Nutrient content claims and what they mean.docxVIDEO: Food Labels
VIDEO: 10 Rules for Reading Food Labels
Canada's Food Guide - Healthy eating recommendations.pdfVIDEO: Nutrition for a Healthy Life
Serving size.docxNOTES: Serving size:
Percent daily value.docxNOTES: Percent Daily Value (%DV):
Learn about healthy eating and get moving.docxHow much water do you need to drink and get moving!.docxBenefits of healthy eating patterns.docxBenefits of limiting highly processed foods.docxBenefits of healthy eating patterns.docxNOTES: The Benefits of healthy eating patterns
VIDEO: How the food you eat affect your brain
VIDEO: Eat Well Plate: Healthy Breakfast
VIDEO: Eat Well Plate
VIDEO: What causes Constipation?
Page updated
Report abuse