Health and Wellbeing

Starting at a new school is exciting but can also be daunting. You might like to schedule a regular time to meet and discuss any issues or needs with your mentor, Principal, or a trusted colleague.

For any issues related to mental health and wellbeing, teachers can contact the Employee Assistance Program (EAP) on 1300 361 008. The EAP is a free-of-charge and strictly confidential counselling service. The EAP is available 24/7 to discuss any personal or work-related issues. Immediate family members of Department employees can also access EAP.

For further information see: Employee Health, Safety and Wellbeing Services.

The following Department websites contain current advice including health and wellbeing webinars:

• COVID-19 Employee Health, Safety and Wellbeing Supports for Schools

• Health and Wellbeing Webinars

Further advice on looking after your mental health is available here:

• Beyond Blue

• Headspace

• Black Dog Institute

• Looking after yourself and others post Covid-19

Other mental health and wellbeing resources:

Smiling Mind free mindfulness App. This is also a great tool for adults and students.