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Alignment is more than just stating, 'Shoulders over hips, hips over knees and knees over toes.'
Alignment is more than just stating, 'Shoulders over hips, hips over knees and knees over toes.'
It is important to consider and be aware of your alignment in dynamic movements, as well as static shapes. (Dynamic = moving) The pull of gravity is the primary reason why alignment is so important for safe dance practice.
The HSC Dance syllabus defines alignment as being the relationship of the skeleton to the line of gravity and the base of support.
Activity
Activity
Create a tiktok video explaining one of the following terms and share it with your class in your digital classroom.
- Line of gravity
- Base of support
- Dynamic alignment
- Static alignment
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