PE Resources

PE Instructional Links

Bring Sally Up Warm Up

A warm up used by our PE teachers

Stopwatch

Tool you can use for timing activities

MapMyRun

Website to assist you in a mapping out different runs from your home with mileage.

Fitnessgram Test and Instructional Videos

Fitnessgram Pacer Test

Pacer test cadence

How to do the Fitnessgram Push Up

Instructional video on how to perform a Fitnessgram push up

Fitnessgram Push Up Test

Push up test cadence

How to do the Fitnessgram Sit Up Test

Instructional video on how to perform a Fitnessgram sit up

Fitnessgram Sit Up Test

Sit up test cadence

How to do a Fitnessgram Pull Up

Instructional video on how to perform a Fitnessgram pull up