Middle School Physical Education
Middle School Physical Education
Assignments due this week:
Syllabus Form (due 9/13)
Agenda
**Please do not touch equipment**
Please use 4 minutes to change
Sit on your spot please!
Warm Up
Class Discussion: Leadership vs. Followership
Class Activity:
"Rescue" - will you make it?
EQUIP: 4-5 Mats, 4-5 Scooters, 4-5 Jump Ropes
Essential Question: What characteristics would you like to see in a classmate who you need to problem-solve with?
Objectives:
- Problem-solves with a small group of classmates during adventure activities, small-group initiatives or game play. (S4.M5.7)
- Identifies positive mental & emotional aspects of participating in a variety of physical activities (S5)
⬆️ How much time you have left to change!
WARM-UP
We'll do this together while you're on your spot!
10 Jumping Jacks
5 Push Ups
5 Sit Ups
30 sec. (each side) Quad Stretch
20 Arm Circles Forward & Back
Butterfly Stretch
**Please do not touch equipment**
Please use 4 minutes to change
Check in with Mrs. Fortier/Mr. Weydig
Sit on your spot please!
Warm Up
Class Discusion: Communication Skills
Class Activity:
Bucket Challenge-Which Class is Fastest?
(Fortier)
1-4: (3.5) (4.84) seconds per person
2-4: (2.58) (3.25) seconds per person
1-5: (2.27) (3.68) seconds per person
1-9: (1.55) seconds per person
2-9: 2.11 seconds per person
Essential Question: Which group did you find it easier to problem solve with, the whole class or your small groups?
Objectives:
- Problem-solves with a small group of classmates during adventure activities, small-group initiatives or game play. (S4.M5.7)
- Identifies positive mental & emotional aspects of participating in a variety of physical activities (S5)
⬆️ How much time you have left to change!
WARM-UP
We'll do this together while you're on your spot!
10 Jumping Jacks
5 Squats
10 Plank Shoulder Taps
20 sec. (each side) Quad Stretch
Toe Touch
20 sec. (each side) Tricep Stretch
Butterfly Stretch
Change (4 Minutes)
Walk Laps
Do not touch the equipment, Do not play tag, just walk & talk please
Warm Up (5 Minutes)
Essential Question and Objective
Yoshi
- Can you strategize on the fly and outsmart the other team?
Essential Question: What strategies can we apply to improve our performance and health-enhancing behaviors in cooperative games?
Objectives:
- Problem-solves with a small group of classmates during adventure activities, small-group initiatives or game play. (S4.M5.7)
WARM-UP
We'll do this together while you're on your spot!
10 Alternating Lunges
5 Squat Jumps
6 Alternating Side Planks
20 sec. Quad Stretch
Cross Leg Toe Touch
20 sec. Tricep Stretch
Butterfly Stretch
Please use 4 minutes to change
Check in with Mrs. Fortier/Mr. Weydig!
Tell us what your favorite sports team is...
Walk Laps Until We Begin
Warm Up!!
Class Discusion: Communication Skills
Class Activity: Treasure Island
- Hoops, Mats, Treasure, Pinnies, Cones & 5 teams
Essential Question: In what ways does demonstrating civility and cooperation with classmates during physical activities benefit us and the group as a whole?
Objectives:
- Demonstrates civility by cooperating with classmates in physical activity settings. (4.2.7.)
-Demonstrates cooperation skills by establishing rules and guidelines for resolving conflicts. (S4.M4.7)
**Please do not touch equipment**
WARM-UP
We'll do this together while you're on your spot!
10 Jumping Jacks
3 Inch Worms
6 Side Lunges
10 Second Squat Hold
8 Quad Stretch Heel Raise
8 Alt Straddle Toe Touch
8 Alt Seated Side Stretch
10 Count Figure Four (each)
OBJ: Participates in a variety of strength and endurance-fitness activities such as weight or resistance training. (S3.M4.7)
**Please do not touch equipment**
WARM-UP
We'll do this together while you're on your spot!
5 Squat Jacks
6 Plank Toe Touches
6 Side Lunges
6 Squat Twist (elbow to knee)
6 Quad Stretch Lean Forward
8 Alt Straddle Toe Touch
4 Alt Seated Side Stretch
10 Count Figure Four (each)
OBJ: Participates in a variety of strength and endurance-fitness activities such as weight or resistance training. (S3.M4.7)
Please use 4 minutes to change
Check in with Mrs. Fortier/Mr. Weydig!
Tell US what your favorite fall flavor is...
Please Walk Laps Until We Begin
This does not mean play tag...
Warm Up!!
Class Discusion: What does it mean to cooperate?
Class Activity: Race to the Galaxy
- Hoops, Mats, Space Trash, Cones & Creativity
Essential Question: What does it mean to ccooperate with others?
to act or work well with others
being helpful & understanding of others
Objectives:
Exhibits responsible social behaviors by cooperating with classmates, demonstrating inclusive behaviors and supporting classmates. (S4.M1.7)
These 4 skills can help set you up to solve ANY problem...
What makes someone a good problem solver?
Here are 6 traits that make for a great problem solver and teammate!