Health & Self Care

Helplines to call or text & their respective websites

If you need help now, first, you are so important and so loved. You deserve all the kindness & support in the world. Here are people you can reach out to:

Abuse

Abortion

Addiction

  • SAMHSA Helpline - 24/7, confidential 1-800-662-HELP (4357) or text 435748 to find treatment centers near you

Physical Health

Abortion Help, Funds, & Legal Advice

Abortion Finders

Financial Assistance

Free Legal Advice

Accessing medical abortions

Free Medical Advice

  • Call or Text Miscarriage & Abortion Hotline +1 (833) 246-2632

Mental Health

Find Care

For Fun

Trans Specific Resources

Coming Soon! For Now check pride resources

Recognize Eating Disorders & Related Help


Recognize Depression & Self Harm & Related Help


Free Therapy Worksheets/Books


Apps/Sites