Livestreams & Response Resources
During the pandemic, many mindfulness centers began offering free resources to help people cope with COVID-19 and its destruction. The Free Mindfulness Project gathered a list of those resources for easy access. [The Free Mindfulness Project]
During the pandemic, many mindfulness centers began offering free resources to help people cope with COVID-19 and its destruction. The Free Mindfulness Project gathered a list of those resources for easy access. [The Free Mindfulness Project]
The UCSD Center for Mindfulness partnered with the Sanford Institute for Empathy and Compassion and the Compassion Institute to provide free daily livestreams and mindfulness recordings during the pandemic. [USCD Center for Mindfulness]
The UCSD Center for Mindfulness partnered with the Sanford Institute for Empathy and Compassion and the Compassion Institute to provide free daily livestreams and mindfulness recordings during the pandemic. [USCD Center for Mindfulness]
Jon Kabat-Zinn, one of the most important names in mindfulness, is leading free mindfulness practice livestreams every weekday during the pandemic. [Wisdom 2.0 Conference]
Jon Kabat-Zinn, one of the most important names in mindfulness, is leading free mindfulness practice livestreams every weekday during the pandemic. [Wisdom 2.0 Conference]
This is a collection of resources to assist in mental wellness during a global crisis. It features worksheets, a video, an article, and more. [TherapistAid]
This is a collection of resources to assist in mental wellness during a global crisis. It features worksheets, a video, an article, and more. [TherapistAid]