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This is the link to the Stava pace chart
https://www.strava.com/running-pace-calculator?utf8=%E2%9C%93&minutes=4&seconds=34&unit_system=imperial
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This is the link to the Stava pace chart
https://www.strava.com/running-pace-calculator?utf8=%E2%9C%93&minutes=4&seconds=34&unit_system=imperial