Kinesiology: study of movement through anatomy, physiology, physics, & mechanics
understanding the sources and limitations of human movement is foundational to:
patient management
achieve maximum functional outcomes
Biomechanics: used when applying mechanics to the study of human movement
Mechanics: study of forces exerted on an object
Kinematics: (what happened) describes the movement of a body without considering the outside forces that would produce the movement
Osteokinematics: movement of bones in space about a joint axis (Ex. Flexion & extension)
Arthrokinematics: movement of bone surfaces during joint movement (Ex. Roll & glide)
Kinetics: (why it happened) describes how forces & torques affect the body (Ex. Force of a muscle acting on a bone --> osteokinematic & arthrokinematics movement)
Anatomical position: standardized position; body
standing in upright position
eyes level
facing forward
feet parallel & close together
arms at side of body with
palms facing forward
Medial: refers to a location or position toward the midline
Ex. Ulna is the medial side of the forearm
Lateral: refers to locations or positions farther from the midline
Ex. Radius is lateral to the ulna
Anterior (ventral/volar): front of the body
Ex. Sternum is anterior on the chest wall
Posterior (dorsal): back of the body
Ex. Scapula is located posterior to the chest wall
Distal: away from the trunk
Proximal: toward the trunk
Ex. Elbow is distal to the shoulder and proximal to the wrist
Superior: indicate the location of a body part that is above another; upper surface
Inferior: indicates the body part is below another; lower surface
*Cranial: (cephalad) refer to a position closer to the head
*Caudal: refer to position closer to the feet
*used to describe positions on quadrupeds
Superficial/Deep: used to describe structed depending on the relative depth from the surface of the body
Ex. External oblique is superficial to the internal oblique; transverse abdominus is deep to the internal oblique
Supine: anterior surface of the body faces upward; posterior surface is in contact with supporting surface (eg. Floor)
Prone: anterior surface faces downward, in contact with the supporting surface; posterior surface faces upwards
Bilateral: refers to two, or both sides
Contralateral: refers to the opposite side (eg. Affects of the right brain affect left side extremities' function)
Ipsilateral: refers to the same side of the body
Closed kinetic chain: occurs when the distal segment is fixed (closed), providing stabilization at the distal end of the chain while the proximal segment is free to move
Ex. Entering a standing position = foot (distal end) is fixed to the floor; the hips, knee, & ankle (joints proximal to the fixed end) are free to move
Most susceptible to injury
Open kinetic chain: occurs when the distal end is not fixed (open) and proximal segments are fixed
Provide stabilization of the proximal end and freedom of distal ends
Ex. Knee extension while sitting = hip joint (proximal) is fixed and knee/ankle joints (distal to fixed limb) is free to move
Open-packed (resting position): joint surfaces are not tightly compressed, allowing for greater freedom of movement
minimal contact (touching) of joint surfaces
lax capsule and ligaments
maximized joint mobility
ideal for joint assessment & mobilization techniques
Closed-packed: joint surfaces fit together better with ligaments and capsules under maximal tension (pulled tight) that maximizes the stability of the joint
maximum contact between joint surfaces
tight ligaments & capsules
minimal extra movement outside of the joint within its most stable position
provides joint stability during weight-bearing activities
Movement occurs within a plane and about an axis
Axes: lines that pass through a joint, about which a limb segment moves (always perpendicular to the plane)
Sagittal plane: division into left/right; passes through the body vertically from anterior to posterior
Movement: flexion/extension
Frontal plane (coronal plane): division into anterior/posterior; passes through the body vertically from side to side
Movement: abduction & adduction
Horizontal plane (transverse plane): division into superior/inferior; passes horizontally
Movement: rotation
Center of gravity: the intersection of all cardinal planes
Different than center of mass
At the midsagittal plane slightly anterior to second sacral vertebra
Sagittal axis (anterior/posterior axis): line that passes through a joint from anterior to posterior
Ex. Abduction/adduction
Frontal axis (medial-lateral axis): line that passes through a joint side to side
Ex. Flexion/extension
Vertical axis (longitudinal axis): line that passes through a joint from superior to inferior
Ex. rotation
*Thumb movements are exceptions to planes/axes motion
Flexion/extension = frontal plane/sagittal axis
Abduction/adduction = sagittal plane/frontal axis
Osteokinematic Movements: joint movement through range of motion (ROM) including flexion, extension, abduction, adduction, & rotation
Active ROM: occurs when muscles contract to move joints through a range of motion
Passive ROM: occurs when muscles are not contracting and external forces move the joint through its ROM
Dynamic movements: include flexion, extension, abduction, & adduction, describes the direction of movement with respect to AP
Static: used to describe joint position of non-moving limbs
Flexion: movement of one limb on another about a joint axis, bringing two anterior limb segment surfaces towards each other
occurs within the sagittal plane about the frontal axis
Ex. Knee flexion - posterior surface of the thigh & leg more toward each other
Ex. Neck flexion - "bowing down" movement
Ex. Elbow flexion - anterior surface of the forearm moving toward the anterior surface of the arm
Ex. Wrist flexion - anterior surface of the wrist to the anterior forearm
Extension: moving the anterior limb surface away from each other
Occurring within the sagittal plan and about the frontal axis
Hyperextension: extension of a joint beyond its nonpathological extension ROM
Plantar flexion: ankle flexion where toes are pointing downward toward the floor
Dorsiflexion: ankle flexion where the toes are pointing upward toward the chin
Lateral flexion: used to refer to the trunk bending to the side, moving the shoulder toward the ipsilateral hip
Abduction: movement away from the midline of the body
Adduction: movement toward the midline
7 & 8 occur within the frontal plane about a sagittal axis
Fingers/toes = exception
Middle finger is point of reference of add/abduction movements of the hands - medial/lateral movements
Second toe = reference point where adduction does not occur only as a return movement from abduction
Horizontal abduction: lateral shoulder movement
Horizontal adduction: medial shoulder movement
Occurs in the horizontal plane about a vertical axis
Radial deviation: occurs when the hand moves laterally, toward the radial/thumb side of the hand
Ulnar deviation: occurs when the hand moves medially, toward the ulnar/little finger size of the hand
Occurs in the frontal plane, about the sagittal axis
Rotation: movement of a limb within a horizontal plane and about a vertical axis
Medial rotation (internal rotation): when the anterior surface of a limb segment turns toward the midline
Lateral rotation (external rotation): occurs when the anterior surface of a limb segment t turns away from the midline (Applies to shoulder & hip)
Trunk, head, & neck is right/left rotation
Circumduction: triplanar movement, producing a circular, cone-shaped pattern in which distal segments move through larger arcs of movement than proximal segments
Inversion: moving the ankle so the sole of the foot faces medially
Eversion: moving the ankle so the sole of the foot faces laterally
Supination: forearm rotation with palm of hand oriented anteriorly
Pronation: forearm rotation with palm of hand oriented posteriorly
Opposition: movement of the thumb such that the pad of the thumb faces the pads of the other four fingers
Reposition: movement that returns the thumb to anatomical position
Scapular protraction: movement of the scapula laterally along the posterior chest wall
Scapular retraction: movement of the scapula medially along the posterior chest wall
Scapular elevation: movement of the scapula superiorly along the posterior chest wall
Scapular depression: movement of the scapula inferiorly along the posterior chest wall