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Struggling with sleepless nights? How to Get Your Baby to Sleep Faster offers science-backed methods to establish healthy sleep habits. This guide covers bedtime routines, optimal sleep environments, and gentle soothing techniques to help babies fall asleep quickly and stay asleep longer.
Review & Analysis:
Review & Analysis:
Expert-Approved Tips: Based on pediatric sleep research.
Practical Methods: White noise, swaddling, and sleep schedules.
Parent-Friendly Approach: Easy-to-follow and adaptable.
This guide ensures both parents and babies get the rest they need, fostering healthier development and happier nights.
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