CAS Learning Outcome:
2. Demonstrate that challenges have been undertaken, developing new skills in the process.
It has been a while since I've actively gone to the gym. Going the gym 4 time every week was a challenge for me as I wasn't used to the new routine. During my time at the gym, I realized that my stamina and physical strength is not as strong as I would like it to be. To develop this skill, I created a routine for me to follow. This allowed me to be organized while in the gym. to maxium the output. Knowing exactly what I had to do as I entered the gym helped my skill to develop. The challenge in this process what time management. Since I am in my senior year, I am loaded with work, so I barely think about activities that don't regard my work. Makings sure that I had time for my daily practices were very important to me. Therefore, I set a reminder that would remind me about this new addition on the chosen days.