START HERE
(if you are new to the practice)
In just three days, this course will guide you through gentle, flowing movements that introduce the core principles of Tai Chi. You’ll learn the essential foundations, feel how energy moves through the body, and get a taste of my unique, fluid teaching style — the perfect first step into this practice.
TAI CHI FORMS
BEGINNER
INTERMEDIATE
ADVANCED
LEARN BAGUA ZHANG
Qi Gong & Bagua
BUILD DAILY HABITS
Routines
TRANSFORMATION PROGRAMS