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3 Days to Flow
Tai Chi Internal
45 Form
45 Internal Details
Standing Meditation
Stepping & Kua
Joint Awakening
Tai Chi 24 Form
Routines 2
Tai Chi 8 Form
8 Form
8 Moves
Release
Stepping
Alignment
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Bagua Program
Bagua Qi Gong
Circle Walking
Bagua Zhang
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12 Week TRANSFORMATION
8 Week Bagua Qi Gong
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Bagua Zhang
Bagua Forms Intro
Step
1
: Learn the Form
Bagua
Zhang - Opening Form
Bagua Zhang - Opening
& Circle Walking
Bagua Zhang - Opening & Circle Walking (Silent Practice)
Bagua Zhang -
Change Direction
Bagua Zhang -
Palm Change & Steps
Bagua Zhang -
Palm Change - Part 1.mp4
Bagua Zhang - Palm Change Ro
taion
- Part
2
Bagua Zhang - FULL FORM 1.mp4
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