WELCOME TO THE
TAI CHI YANG STYLE 45 FORM
TAI CHI YANG STYLE 45 FORM
Goal: Deepen awareness, connect breath to movement, nourish Qi
What it trains: Dantian activation, spinal release, fascia tension release
Best for: Those who feel stuck mentally or energetically
LEARN THE FORM:
Tai Chi 45 Yang Style
The Yang Style 45° Form with the Step forward and to the side.
This Section not only teaches the Movments, but goes deeper into the Fascia Level, Self Defense Backgrounds and Transferin Energy.
Tai Chi Stepping &
Kua Folding
How to step in Internal System and how to activa and open the Kua.