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Yang Style 8 Form (90°)
Yang Style 8 Form (90°)
The Yang Style Form is a traditional chinese Tai Chi Form. It is ideal for strengthening the hips and includes 8 movements. These movements are performed to the left and to the right. The 8 Short Form is an ideal way to start with tai chi.
Yang Style 8 Short Form - Part 1
Yang Style 8 Short Form - Part 1
8 Minutes
Yang Style 8 Short Form (90°)
Yang Style 8 Short Form (90°)
Full Form to follow along. Recorded from various sides.
18 Minutes
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