Micro and Macroaggressions: How to Be an Ally

I was asked to talk about NonViolent Communication and how to address micro and macro aggressions.

This is an interesting topic, I am familiar with the book

https://www.cnvc.org/

and found the following links:

https://faithandleadership.com/theresa-f-latini-practice-nonviolent-communication-identify-confront-and-transform-aspects-racism

https://baynvc.org/unpacking-microaggressions/

http://www.roxannemanning.com/2020/06/12/how-can-nonviolent-communication-nvc-be-helpful-in-these-transformative-times/

http://www.roxannemanning.com/event/nvc-for-real-coaching-across-racial-microaggressions/

http://www.roxannemanning.com/2018/04/23/where-are-you-from/

http://www.roxannemanning.com/2019/03/23/calling-in-calling-out/

http://www.roxannemanning.com/2018/03/30/articulate/

http://www.roxannemanning.com/2021/03/24/dontcallmewhite/



Topics that will be discussed:

Introduction to Microaggressions (C. DeBenedectis)

The Use of Mindfulness in Difficult Conversations (A. Jay)

Engaging in Difficult Conversations (L. Deitte)

What to Say in the Moment (N. Kagetsu)


First some definitions

(Racist v nonracist) v antiracist

“If you are neutral in situations of injustice, you have chosen the side of the oppressor.”

Desmond Tutu, 1931-

See the piece by Ibram X. Kendi

https://www.penguin.co.uk/articles/2020/june/ibram-x-kendi-definition-of-antiracist/


Unconscious bias

This is a brief article by Richard Gunderman and Dr. Kagetsu that appeared in JACR in 2017. We focus on steps to mitigate bias in the interview process.

http://www.jacr.org/article/S1546-1440(17)30209-0/fulltext

A brief video on Thinking Fast and Slow (Thinking fast is when your brain is on autopilot and results in unconscious bias)

https://www.youtube.com/watch?v=JiTz2i4VHFw


Microaggressions

A short video

Mosquito bite v shark bite (as noted by Brenda Allen)

A video ( I first saw this at the 2018 SNMA regional leadership conference in Delaware)

https://www.youtube.com/watch?v=nQ9l7y4UuxY


Our 2019 JACR article on microaggression

https://www.jacr.org/article/S1546-1440(19)30185-1/abstract

A NYT article (Thank you to Dr. Alice Chong @DrAliceChong )

https://www.nytimes.com/2020/03/03/smarter-living/how-to-respond-to-microaggressions.html

"In every good marriage, it helps sometimes to be a little deaf."

Ruth Bader Ginsburg

MRI and Microaggression!

I learned about this from the book:

Super Thinking: Gabriel Weinberg and Lauren McAnn


When someone says something try to consider the:

MRI (Most Respectful Interpretation)

for further reading:

https://www.ellevatenetwork.com/articles/7856-an-approach-that-can-change-your-business-life-for-the-better

https://nscblog.com/uncategorized/mri-most-respectful-interpretation/

https://fs.blog/2017/01/most-respectful-interpretation/


Watch the "where are you from" videos in the references


Mindfulness



Difficult Conversations

The coffee cup conversation

https://medicine.arizona.edu/education/professionalism/cup-coffee-initative



Being an upstander:

Reference

From HBR: To Combat Harassment, More Companies Should Try Bystander Training

https://hbr.org/2018/10/to-combat-harassment-more-companies-should-try-bystander-training

Sexual Harassment in Radiology: Prevalence and Opportunities for Improvement (JACR 2019)

https://www.jacr.org/article/S1546-1440(19)31180-9/fulltext \

The folks at ihollaback have created some modules

https://www.ihollaback.org/guide-bystander-intervention/

This is a quick pdf that summarizes the training

https://www.ihollaback.org/app/uploads/2016/11/Show-Up_CUPxHollaback.pdf


Check out our JACR piece

https://www.jacr.org/article/S1546-1440(20)30977-7/fulltext


Allyship

An MRI Online conference 7/28/20with Anu Obaro ( @anu_obaro), Dan Chonde (@DanChondeMD), and Onyinye Balogun (@GlobalRadOnc )

https://mrionline.com/courses/noon-conference/lessons/week-19-2/topic/racism-lets-talk-about-it-dr-anu-obaro-dr-daniel-b-chonde-onyinye-d-balogun-7-28-20/

Nice reference "punching up v punching down"

http://www.theinclusionsolution.me/unpacking-the-conversations-that-matter-its-just-a-joke-why-are-you-so-upset/


Action Items:

I like the mnemonic DREAM adapted from https://www.jacr.org/article/S1546-1440(19)30020-1/fulltext

Diversity: a diverse workforce can help us mitigate disparities, leaders should require accountability to improve diversity

Research: to reduce disparities

Education: we should practice cultural humility and always be learning about others.

https://sites.google.com/site/neuroradiologyprimer/diversity-curriculum

We made a glossary on the ACR website

https://www.acr.org/Member-Resources/Commissions-Committees/Women-Diversity

https://docs.google.com/document/d/1exITC1ZUT3jlv7a-IUyccMdVV1fNrep13UnwL2qYYLY/edit


Activism/Advocacy a recent NEJM article

https://www.nejm.org/doi/full/10.1056/NEJMp2021812

Meditation/mentorship: meditation can reduce unconscious bias, (as well as stress), mentoring someone unlike yourself can benefit both parties

a reference from HBR

https://hbr.org/2017/04/mentor-people-who-arent-like-you

When you get some more power/influence you can be a sponsor as well!

Great talk by Carla Harris (I got to see her give a live version)

https://www.youtube.com/watch?v=eYSNkf3lkas

Also from JAMA:

Mentoring in the Era of #MeToo

https://jamanetwork.com/journals/jama/article-abstract/2676115



References:

The link to the APDR Diversity and Inclusion resources:

https://www.apdr.org/program-directors/DEI-Curriculum

A NYT article on how to respond to microaggression (Thank you to Dr. Alice Chong @DrAliceChong )

https://www.nytimes.com/2020/03/03/smarter-living/how-to-respond-to-microaggressions.html


Where are you from?

https://www.youtube.com/watch?v=DWynJkN5HbQ

https://www.youtube.com/watch?v=RU_htgjlMVE

A video on white fragility

https://www.youtube.com/watch?v=ZPDpcYEdiOg

From an ARRS piece by Dr. Ruth Carlos

https://www.apa.org/monitor/2017/01/microaggressions

https://www.diagnosticimaging.com/ahra/how-handle-workplace-conflict

A resource from UC Santa Cruz:

https://academicaffairs.ucsc.edu/events/documents/Microaggressions_InterruptHO_2014_11_182v5.pdf

Some links from the Southern Poverty Law Center

https://www.splcenter.org/20150125/speak-responding-everyday-bigotry

AAMC antiracism

https://www.aamc.org/addressing-and-eliminating-racism-aamc-and-beyond?utm_source=sfmc&utm_medium=email&utm_campaign=C2C&utm_content=newsletter

From ARRS In-Practice by Ruth Carlos

https://arrsinpractice.org/in-the-moment-aggressions/

A talk by N. Kagetsu for MGH Diversity week 2020

http://mghraddiversity.org/diversityweek/

An article from our colleague Hirschel McGinnis

https://connect.sirweb.org/e-irq/participate/viewirqarticle?DocumentKey=b664d8e1-6122-4d35-8abc-c96a9b02ccd9



Books

Man's Search for Meaning-Victor E. Frankl

The Autobiography of Malcolm X- as told to Alex Haley

How to be an Antiracist- Ibram X. Kendi

Let me know if you have any questions/comments

nolan.kagetsu@mssm.edu

follow us on twitter @nkagetsu @c_debenedectiMD @AnnJayMD1 @LoriDeitte