You Body is for Life

Post date: May 27, 2013 4:02:15 PM

As I've had a number of questions over the last seven weeks regarding, fitness, diet, muscle ache, stitches, and injuries, I've set up a free interactive session by a Fitness Expert and a qualified Physiotherapist to talk about the following:

Values of training

Looking after your body through the right foods

Sports massages

Physiotherapy

The right mental attitude to achieving your goals.

The date is the 11th June at 20.00 hours

The location is Body Focus- Staple Hill. It would be great to see you there and well worth it!

Can you let me know if you can come? Please!

BoB Symons (bobsymons67@gmail.com)