Swimmers are expected to commit to attend all training sessions for their squad. If they are unable to attend notice should be given to their coach.
Training Schedule

Senior & Junior Squads
Mondays: 6.45  -8.00pm 
Wednesdays: 8.00 - 9.00pm
Sundays: 5.30 - 6.30pm

Development Squad
Wednesdays: 7.00 - 8.00pm
Sundays: 4.30 - 5.30pm

Swim Skills
Sundays: 4.30 - 5.30pm
Mondays: 6.00 - 6.45pm

Dolphins, (Teaching Squad)
Mondays: 6.00 - 6.45pm
Sundays: 4.00 - 4.30pm

Challenge Session
Thursday: 7.00 - 8.30pm

Summer Holidays 2019 – Training Times

Please read carefully as these are different to usual summer holidays!

There is no training for our teaching squads ie Dolphins or Swim Skills over the holidays. Their last session will be Monday 15th July and will return to normal training on Sunday 1st September.

No Swimming for all squads from Monday 29th July until and including Sunday 18th August.

The following session are open to all Development, Junior & Senior squads unless stated.

Sunday 21st  July             4.30 - 5.30pm   

Monday 22nd                   6.00 - 8.00pm *2hrs!* 

Wednesday 24th              7.00 - 8.00pm   

Thursday 25th                  7.00 - 8.30pm 

Sunday 28th July              4.30 - 5.30pm             


week commencing:

Monday 29th July - No Swimming                                        

Monday 5th August - no swimming                                        

Monday 12th August - no swimming                                     

Swimming but with holiday times Monday 19th August to Sunday 1st Sept                                    

Monday 19th August       6.00 - 8.00pm    *2hrs!*

Wednesday 21st              7.00 - 8.00pm          

Thursday 22nd                 No challenge group                     

Sunday 25th August        No Swimming                 


Monday 26th - Bank Holiday - no swimming                                   

Wednesday 28th              7.00  - 9.00pm     *2hrs!* 

Thursday 29th                  7.30 - 8.00pm - challenge group only


Sunday 1st September    normal-  4 - 4.30pm Dolphins & Swim Skills. 4.30 - 5.30pm Development, Junior & Senior squads 5.30 - 6.30pm                  

Normal Training Resumes Sunday 1st Sept 2019