Overview

Join us for a workshop delving into Autistic Burnout, where we'll uncover its signs, symptoms, and strategies for prevention. This workshop explores Autistic burnout and fatigue, what it is and what may cause it, how to take care of yourself at University to help avoid burnout, and strategies for recovery if you find it happening to you. We will share techniques such as energy accounting systems, sensory overload management, and self-care practices. Lastly, we will share Autism-friendly environments and communities on campus.