Specialist Mentoring Workshops

ADHD and Procrastination

(Year 22/23)

Website copy Procrastination & ADHD 23/5/23

Additional tips and resources to manage procrastination (23/5/23 - online session)

What Stops Me From Starting?Why do you procrastinate? The problem is not poor time management. Procrastination stems from weak self-regulation of emotions and moods, which is a problem common in people with ADHD. But you can turn intentions into actions by finding your procrastination personality type and following these strategies.

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