Specialist Mentoring Workshops

2024/2025 Session Resources Page

For information and registration for next year please click here!

1. ADHD and Reasonable Adjustments at Uni

ADHD Adjustments session in-person - 24th October 24

Support from DDSS: https://students.sheffield.ac.uk/disability/available-support

Reasonable adjustments in college and university education | Disability charity Scope UKUnder the Equality Act, disabled students have rights to reasonable adjustments at college and university to prevent disability discrimination in education.

2. Reading and Writing Techniques for ADHD

ADHD Reading and Writing Techniques online - 5th November 24

🌟 Discussion Resource List for Productivity, ADHD Support, and Wellbeing

8 Tips and Tricks for Studying with ADHDStudying isn't always an easy task, but it can prove especially challenging if you live with ADHD. These 8 tips can set you up for success.

How to Tackle an Essay (an ADHD-friendly Guide) - Shimmer ADHD CoachingIf you’re the type of student who groans when you see an essay on the course syllabus, this blog is for you. Use this guide to start the semester - and your next essay or research paper - on the “write” foot ;)

How to Read, Remember, and Focus When You Have ADHDADHD can affect reading, including comprehension. Learn why ADHD can make reading more challenging and explore tips for remembering what you read.

How to do a PhD when you have ADHD Part 1: Academics - The PhD PlaceKristy gives guidance for doing a PhD with ADHD and make the most of your abilities with these helpful strategies.

3. ADHD and Physical Health - Living Well

IN PERSON ADHD and Physical Health - Living Well In Person 12 December 24

‘Find people who understand you and be kind to yourself’: an expert guide to living well with neurodiversityA GP, psychologist, nutritionist and fitness instructor give their advice on how to live healthily and happily with ADHD and autism

Self-Care for ADHD | Cultivating Well-BeingExplore self-care strategies for people with ADHD to enhance emotional well-being, manage symptoms, and improve quality of life.

4. Life after Diagnosis

ADHD and Life after Diagnosis on-line - 18th February 2025

5 Stages of the ADHD Grief Cycle After DiagnosisAfter an ADHD diagnosis, many go through a grief cycle. Learn about the 5 stages of the ADHD grief cycle and how to reach self-acceptance.

5. ADHD, Masking and Imposter Syndrome

ADHD, Masking and Imposter Syndrome online 18th March 2025

What Is ADHD Masking?ADHD masking involves camouflaging symptoms in order to fit in, gain acceptance, and reduce stigma. Explore examples of masking in ADHD and find helpful ways to cope.

You Are Enough: How to Counteract ADHD Imposter SyndromeFeelings of inadequacy with ADHD and give rise to RSD, social anxiety, imposter syndrome, and perfectionism. The solution? Breaking free from a flawed core belief of “not good enough.”

Overcoming Imposter SyndromeStruggling with impostor syndrome as an adult? Get actionable tips for overcoming it and boosting your success. Learn to identify signs and think positively.

6. ADHD and Co-occurrences

ADHD and Co-Occurrences in -person - 22nd May 2025

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