Specialist Mentoring Workshops

ADHD and Task Initiation

(Year 23/24)

ADHD and Task Initiation In Person - 21 March 2024

6 Tips ADHD Adults Need to Use to Make It Easier to StartGetting started can be hard for ADHD adults. But when you use these six tips it will be easier. Promise. Give them a try.

Using a Dopamine Menu to Stimulate Your ADHD BrainA dopamine menu lists an assortment of pleasurable, healthy activities — from appetizers like yoga poses to main courses like a HIIT class to sides like white noise — from which ADHD brains can choose when they need stimulation.

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