Wellbeing Guidelines for Summer Break

Wellbeing tip #11

Wellbeing tip #10

Wellbeing tip #9

Wellbeing tip #8

Six Ways to Manage Screen Time so we Can Find Balance and Connection

• Take a few moments before clicking “Start” to settle and ground your attention.

• Take the time to truly greet whoever is in the room with your full attention.

• Choose “speaker view.”

• Resist the urge to multitask.

• Try to take measured breaks between sessions.

• And finally, remind yourself periodically that this is a new place .

Let’s see if we can simultaneously refrain from high expectations without dismissing the clear benefits of online communication!

Wellbeing tip #7

Wellbeing tip #6

Well Being tip # 5

Wellbeing tip #4

Wellbeing tip #3

Wellbeing tip # 2

Wellbeing tip #1

الاهتمام بانفسنا والاخرين

في بعض الأوقات ، قد يسمع طلابنا ما تثير قلقهم ، ومن المهم أن نتذكر أن أطفالنا يتأثرون بنا ويودون الشعور بالطمانينة حول كيفية الرد والاستجابة. قد يكون من الصعب في بعض الأحيان إيجاد التوازن الصحيح ، ولذا نأمل أن توفر هذه الموارد بعض نقاط البداية للمحادثات واستراتيجيات للمضي قدمًا.

CARING FOR OURSELVES AND OTHERS

During times of uncertainty our students might be hearing information that brings about fear and worry, and it is important to remember that our children are looking towards us for reassurance and cues about how to react and respond. It can be a challenge sometimes to find the right balance of staying informed, and staying well, and so we hope these resources provide some starting points for conversations and strategies for moving forward.

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ادخل الى علبه الرسائل للحصول على الرسائل المرسلة للمدرسه او بوابه المدرسه

على ManageBac Seesaw,

MISSED A MESSAGE?

You can find copies of the emails the school has sent to you in the Seesaw (primary) and ManageBac (secondary) portals- login and click the "Messages" box under the school logo.