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Engaging in therapy can offer invaluable benefits for teenagers navigating the challenges of adolescence. Therapy provides a confidential and non-judgmental space for teens to express their thoughts and emotions, fostering self-awareness and emotional intelligence. It equips them with coping mechanisms to navigate stress, anxiety, and peer relationships. Additionally, therapy encourages effective communication skills, helping teens express themselves in a healthy manner. Through the guidance of a qualified therapist, teenagers can develop resilience, gain insights into their behaviors, and build the necessary skills to confront and overcome life's challenges. Ultimately, therapy empowers teens to cultivate a positive self-image, enhance their overall well-being, and navigate the journey to adulthood with confidence and resilience.
Call William James Interface Referral Line: 888-244-6843 (toll free); 617-332-3666 (local)
Insurance Providers may have a list of clinicians that are covered in your area.
Contact Needham Youth and Family Services 781-455-7500.
Psychology Today has a therapist tool finder on their website.
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