for you is focused on youth group aged 16-20. Youth are the most vulnerable group whose voices may not be heard due to their limited power in the healthcare system. Youth mental health and wellness is a relevant issue that needs to be addressed and given its platform. More than 50% of young people will experience mental ill-health during the transition to adulthood, much of this mental health is mild to moderate in nature. Most youth experience more stress when they perceive a situation as dangerous, difficult, or painful; and they do not have the resources to cope.