Physical Health & Fitness

Class 4E5

Train ahead consistently to achieve the desired results


National Physical Fitness Award (NAPFA) Standard

NAPFA is a compulsory test conducted by the PE Department to evaluate the overall physical fitness

for the students who are in Secondary 2, 4 and 5.












Physical Health & Fitness (30%)

Physical Fitness Test (6 stations)

Pull-Up

Standing Broad Jump

Sit-up

Shuttle Run

Sit & Reach

2.4km Run




NAPFA Standard Scoresheet