Embedded Files
Lesson 1: Risk Assessment & Management (RAMS) in PE
Apply RAMs principles to plan for Expedition
Apply Key principle and considerations for the management of injuries when planning for an expedition
Instruction 1:
Read through and understand the Severity and Likelihood scores and how they are combined to determine the Risk level of an activity using the PDF document on the right.
RAMS_likelihood & severity Score.pdfInstruction 2:
Watch the two videos on kayaking and cycling and complete your Risk Assessment and Management (RAMS) on the hardcopy worksheet given by your teacher.
Lesson 2: Knots & Lashes - building a Trebuchet
Instruction 1:
Watch the two videos below on tying the clove hitch and square lashes.
Instruction 2:
In groups of 3s or 5s, try to construct a trebuchet that is able to launch a sponge ball. An example is shown to you below. Come up with a better one if you can!
Lesson 3: Navigation Skills in PE using Compass
Understanding Compass Bearing
To be able to Orientate Map to Terrain using compass
Instruction 1:
Watch the video below on how to use a compass.
Instruction 2:
Complete the worksheet below by finding the code words at the school field using the map on the worksheet and a compass.
Sec 3 OE_Orienteering_Compass Bearings_Students' Copy.docxPage updated
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