Understanding Sensory Difficulties in

Children & Young People

Our life is full of sensory experiences. We all respond to sensory information in different ways. We touch, move, see, hear, taste and smell and everybody experiences the world around them in different ways. Sometimes how our brain understands information from our senses can make it difficult to join in with every day activities.

This page contains some helpful resources to better understand your child or young person's sensory needs and preferences and how best you can support them.

Understanding Sensory Difficulties in Children & Young People

  • What is sensory processing?

  • Typical sensory processing pathway

  • Sensory processing difficulties

  • Examples of different sensory preferences (over-sensitivity and under-sensitivity)

  • What are the 8 senses?

  • Investigating sensory hurdles

  • Further resources

Read or download below:

Understanding Sensory Difficulties in Children & YP - FINAL.pdf

Calming & Regulating Sensory Activities

  • The Benefits of Proprioceptive Sensory Activities

  • Heavy work

  • Classroom Heavy Work Suggestions

  • Home Heavy Work Suggestions

  • Chewing and Sucking Heavy Work Activities

  • Tactile (touch) Calming Sensory Activities

  • General Activities that have a calming effect

  • Calming environment

  • When to do proprioceptive activities

Read or download below:

Calming & Regulating Sensory Activities - FINAL .pdf

Alerting Sensory Activities

  • Explanation of alerting activities

  • Deep Pressure / Light Pressure touch

  • Fast Movement

  • Oral Motor Activities

  • Stimulating Environments

Read or download below:

Altering Activities - FINAL .pdf

Further recommended reading and resources: