Children & Young People's Mental Health & Wellbeing Information Point
This site provides information, advice and signposting to support the mental health and wellbeing of children and young people.
Use the tabs at the top of this page to navigate through the pages, or have a look below and click the headings to be directed straight to a certain page.
If you feel like you might be having difficulties with your mental health, it is always best to speak to someone you trust about it. However websites and apps can also be useful for more information around mental health, and monitoring mood and sleep for example.