Children & Young People's Mental Health & Wellbeing Information Point

This site provides information, advice and signposting to support the mental health and wellbeing of children and young people.

Use the tabs at the top of this page to navigate through the pages, or have a look below and click the headings to be directed straight to a certain page.

Need help right now?

New: Mental Health Awareness Week 9th - 15th May 2022

This years theme is loneliness. Read more here.

UNDERSTANDING more about your mental health and wellbeing

Visit our under 12, and 12+ pages for age-specific information, advice and signposting for your mental health and wellbeing.

Supporting others with their mental health can be difficult, visit this page for signs to look out for, advice and organisations that may be of help.

If you feel like you might be having difficulties with your mental health, it is always best to speak to someone you trust about it. However websites and apps can also be useful for more information around mental health, and monitoring mood and sleep for example.