"जल ही जीवन है"
भारतीय संस्कृति में जल को जीवन का आधार माना गया है। सम्पूर्ण सृष्टि एवं चराचर जगत के उदभव एवं विकास का आधार होने के कारण ही सदैव से ही जल के संरक्षण पर बल दिया जाता रहा है। प्रकृति अर्थात पृथ्वी जगत का सृजन एवं प्रलय दोनों जल पर आधारित हैं या यह कहा जाये कि सृष्टि का सृजन ही जल तत्व की कृपा से हुआ तो अतिश्योक्ति न होगी।
मानवीय सभ्यता तथा संस्कृति का जल तत्व से गहरा सम्बन्ध है। विश्व की जितनी भी सभ्यताएं एवं संस्कृतियां रही हैं सबके पीछे जल अर्थात नदियां रही हैं, जैसे- सिंधु, सरस्वती, नील, टिगारिस इत्यादि। विश्व की सभी प्राचीन सभ्यताओं यथा मेसोपेटामिया, मिस्र सुमेर, क्रीट बेबी लोन तथा सिंधु घाटी सहित सभी में जल को पूजनीय और पवित्र माना गया है। यही कारण है कि जल का हमारी संस्कृति सभ्यता में विशेष महत्व है। जल संस्कृति के चिंतन की दिशा और दशा का नियामक रहा है, इसलिए जल हमारे साहित्य, संगीत, कला, धर्म- दर्शन या यह कहा जाये कि जीवन के समग्र पक्षों में सदा पूजनीय रहा है।
"Ayurveda & Holistic Health"
and Multidisciplinary Course, Skill Enhancement Courses
based on NEP-2020, UGC Guidelines December 2022
for 4 year Undergraduate Honors Programs
starting from Academic Year 2023-2024
यज्ञ चिकित्सा हेतु परामर्श के लिए ऊपर दिया गया फॉर्म प्राप्त होने के उपरांत, आपके द्वारा दी गई जानकारी की जाँच की जाएगी, एवं उसके अनुसार शीघ्र ही आपसे सम्पर्क किया जाएगा
After receiving the Form given above for Yagya Therapy Consultancy, the information provided by you will be reviewed, and you will soon be contacted accordingly
(Source: Mishra A, Shrivastava V. Use of an integrative approach including marma therapy with janu basti for the management of janu sandhigata vata (osteoarthritis of knee) - case study 2. Ayurveda evam Samagra Swasthya Shodhamala. 2023;5(1):1. [cited date]. Available from: https://sites.google.com/dsvv.ac.in/shodhamala-dahh/asssm51/asssm511).
Background: Janu Sandhigata Vata (a condition that closely resembles Osteoarthritis of Knee) is one of the most disabling musculoskeletal disorder. Its symptoms include Shoola (pain), Shotha (swelling), Stabdhata (stiffness), and Atopa (crepitus). Ayurvedic texts recommend repeated use of Snehana (oleation) and Swedana (sudation) for its management. Marma Therapy has also been found effective in various Vata disorders.
Methodology: Therefore, in the present study Marma Therapy (on four Marma points of the legs, i.e. Kshipra, Gulpha, Indravasti and Janu) with Janu Basti (with Ksheerbala Taila) were administered to a 45 year old male patient (suffering from Janu Sandhigata Vata in the Right Knee) for 9 days, with one month followup wherein the patient self-administered Marma Therapy and massage at home.
Results: There was significant improvement in the subjective parameters (Shoola, Shotha, Stabdhata, Atopa) and objective parameters (WOMAC Index, Range of Motion, Walking Time) analyzed during the study, illustrating the efficacy of the therapeutic intervention.
Conclusion: The integrative approach Including Marma Therapy with Janu Basti showed encouraging results with regards to the management of symptoms associated with Janu Sandhigata Vata (Osteoarthritis of Knee), in short duration of time.
(Source: Mishra A, Mishra S. An integrative approach including panchakarma and marma therapy, administered in a spiritual environment, for the management of low back pain - a case study (case study 5). Ayurveda evam Samagra Swasthya Shodhamala. 2023;5(1):2. [cited date]. Available from: https://sites.google.com/dsvv.ac.in/shodhamala-dahh/asssm51/asssm512).
A case report about a female patient has been presented here, who was suffering from low back pain (which radiated to the right lower extremity) (since about 13 years), and difficulty in walking. The diagnosis of the patient included Prolapsed Intervertebral Disk (PIVD), which can be considered as an outcome of मांसास्थिगत वात (Mansasthigat Vata).
Based on the principles of Ayurveda, an integrative approach including Panchakarma Therapy and Marma Therapy, was administered to the patient, in a Spiritual Environment, over a period of 11 days.
The patient experienced almost complete relief in the low back pain, pain in the right lower extremity, and difficulty in walking. Overall, the patient was feeling happy after taking the therapy.
Thus, integrative approach including Panchakarma Therapy and Marma Therapy, administered in a Spiritual Environment, showed encouraging results in the management of low back pain (accompanied with lower extremity pain) and other associated ailments, in short duration of time.
(Source: Mishra A, Mishra S. An integrative approach including panchakarma and marma therapy, administered in a spiritual environment, for the management of symptoms associated with rheumatoid arthritis and hypertension - a case study (case study 7). Ayurveda evam Samagra Swasthya Shodhamala. 2023;5(2):1. [cited date]. Available from: https://sites.google.com/dsvv.ac.in/shodhamala-dahh/asssm52/asssm521).
A case report about a female patient has been presented here, who was a known case of Rheumatoid Arthritis (since about 10 years), with Hypertension, and was suffering from various associated symptoms such as pain and swelling in bilateral (B/L) knee, morning stiffness, pain in the lower back (left side), difficulty in doing self daily routine work, etc.
Based on the principles of Ayurveda, an integrative approach including Panchakarma Therapy and Marma Therapy, was administered to the patient, in a Spiritual Environment, over a period of 10 days (wherein no therapy was administered on the 5th day).
The patient experienced almost 50% relief in the following complaints - pain and swelling in B/L knee, morning stiffness, pain in the lower back, and difficulty in doing self daily routine work. Overall, the patient was feeling better after taking the therapy.
Thus, integrative approach including Panchakarma Therapy and Marma Therapy, administered in a Spiritual Environment, showed encouraging results in the management of symptoms associated with Rheumatoid Arthritis and Hypertension, as well as some other ailments, in a short duration of time.
(Source: Mishra A, Shrivastava V. Use of an integrative approach including marma therapy with janu basti for the management of janu sandhigata vata (osteoarthritis of knee) - case study 3. Ayurveda evam Samagra Swasthya Shodhamala. 2023;5(2):2. [cited date]. Available from: https://sites.google.com/dsvv.ac.in/shodhamala-dahh/asssm52/asssm522).
Background: Janu Sandhigata Vata (a condition that closely resembles Osteoarthritis of Knee) is one of the most disabling musculoskeletal disorder. Its symptoms include Shoola (pain), Shotha (swelling), Stabdhata (stiffness), and Atopa (crepitus). Ayurvedic texts recommend repeated use of Snehana (oleation) and Swedana (sudation) for its management. Marma Therapy has also been found effective in various Vata disorders.
Methodology: Therefore, in the present study Marma Therapy (on four Marma points of the legs, i.e. Kshipra, Gulpha, Indravasti and Janu) with Janu Basti (with Ksheerbala Taila) were administered to a 70 year old male patient (suffering from Janu Sandhigata Vata in bilateral (B/L) knees) for 9 days, with one month followup wherein the patient self-administered Marma Therapy and massage at home.
Results: There was significant improvement in the subjective parameters (Shoola, Shotha, Stabdhata) and objective parameters (WOMAC Index, Range of Motion, Walking Time) analyzed during the study, illustrating the efficacy of the therapeutic intervention.
Conclusion: The integrative approach Including Marma Therapy with Janu Basti showed encouraging results with regards to the management of symptoms associated with Janu Sandhigata Vata (Osteoarthritis of Knee), in short duration of time.
(Source: Mishra A, Mishra S. An Integrative Approach including Panchakarma Therapy, administered in a Spiritual Environment, for the Management of Multiple Complaints including Migraine and Multiple Joint Pain - A Case Study (Case Study 6). OSF Preprints; 2023. Available from: https://osf.io/j5tmn).
A case report about a female patient has been presented here, who was suffering from migraine (since about 6 years), and pain in bilateral (B/L) knee joints, lower back and cervical region, along with constipation, and some other ailments. The diagnosis of the patient included Migraine with multiple joint pain.
Based on the principles of Ayurveda, an integrative approach including Panchakarma Therapy, was administered to the patient, in a Spiritual Environment, over a period of 10 days (wherein no therapy was administered on the 6th day).
The patient experienced almost complete relief in the knee pain, low back pain and constipation, almost 80% relief in cervical pain, and notable relief in the frequency of headache. Overall, the patient was feeling light and better after taking the therapy.
Thus, integrative approach including Panchakarma Therapy, administered in a Spiritual Environment, showed encouraging results in the management of migraine, B/L knee pain, low back pain, and several other ailments, in a short duration of time.
पाठकों,
पंचकर्म चिकित्सा की ज्ञानवर्धन श्रंखला में अब हम पंचकर्म चिकित्सा के पूर्वकर्म जिनमें दीपन-पाचन,स्नेहन, स्वेदन, आदि कर्म आते है। इनके बारे में जानेंगें।
पूर्वकर्म अर्थात पंचकर्म चिकित्सा के प्रधान कर्म (वमन, विरेचन, वस्ति आदि) करने से पहले रोगी के शरीर को तैयार करना शामिल है। इसके पीछे सिध्दान्त यह है कि रोगी के बल में वृध्दि करना जिससे कि वह प्रधान क़र्मो में होने वाले शोधन कर्मो को सहन करने के लायक बन सके। पूर्व कर्म करने के बाद रोगी के शरीर में लचीलापन, मृदुता आती है एवं शरीर सुदृढ़ बनाता है।
पूर्वकर्म करने का दूसरा उदेश्य है कि रोगी के शरीर में स्थित जड़ जमाए बैठे तरह-तरह के दोषों को ढीला करके उन्हे अपने स्थान से चलायमान करके उदर यानी पेट में लाना है जिससे उन दोषों को निकटतम मार्ग से शरीर से निकाला जा सके जो कि पंचकर्म चिकित्सा के दौरान किया जाता है।
वानस्पतिक नाम – Psoralia corylifolia (सोरेलिया कौरिलीफोलिया)
सामान्य नाम – बाकुची
कुल – Leguminosae (लग्युमिनोसी) - शिम्बी कुल
स्वरूप – वर्षायु क्षुप 2- 4 फुट ऊँचा ।
वनस्पतिक नाम- Raphahus sativus
मूली सेहत के लिए फ़ायदेमंद होती है। सर्दीयों में मूली के सेवन से इम्युनिटी मजबूत होती है। सर्दी खांसी जैसी बिमारियों से बचा जा सकता है। मूली खाने से दिल की बिमारियों का खतरा भी कम होता है। लेकिन कई लोग मूली खाने से परहेज करते हैं। लोगों की शिकायत होती है कि मूली खाने के बाद गैस बनती है, कई लोग मूली खाने से पेट दर्द होने की भी शिकायत करते है। आयुर्वेद के अनुसार इस तरह की समस्याएं मूली खाने से नहीं होती है, बल्कि मूली के सेवन के गलत तरीके से होती है। मूली को खाने का एक सही समय होता है। लोग कभी भी या किसी भी तरह से मूली का सेवन करते है। परिणाम स्वरुप उन्हें पेट में दर्द या अधिक गैस बढ़ने जैसी समस्या हो जाती है।
ब्रह्मवर्चस (सम्पादक). यज्ञ : एक समग्र उपचार प्रक्रिया - पंडित श्रीराम शर्मा आचार्य वांगमय - खण्ड 26. मथुरा, उत्तर प्रदेश, भारत:अखण्ड ज्योति संस्थान, 1998.
पूर्ण पाठ्यक्रम इस वेब-लिंक पर देखें - https://sites.google.com/view/adhyatmik-kayakalp/antarik-utkrishtata-ka-vikas
नीचे दिए गए वेब-लिंक पर दिए गए उद्बोधन (.mp3 फाइल) को सुनें, एवं उस पर आधारित प्रश्नोत्तरी को हल करें
https://sites.google.com/view/adhyatmik-kayakalp/antarik-utkrishtata-ka-vikas/bandhan-se-mukti
चैत्र नवरात्रि 2022 में श्रद्धेय डॉ० प्रणव पण्ड्या जी की रामचरितमानस पर कक्षाएँ