Guidance iLibrary
Why have we created this?
Sometimes we can have questions about our health but can be overwhelmed by the volume of information available online or don't feel comfortable (yet) to speak to a trusted adult.
The Guidance Department have chosen a selection of resources and videos to increase your knowledge which you might find useful.
We have included Highland based support groups and agencies which you can self refer to or access through school.
That said, the Guidance department are always willing to have a chat so please get in contact if you have any questions.
Remember to talk to your folks at home too.
Why call it the iLibrary? - Steve Jobs said the 'I' in iPhone stands for 'internet, individual, instruct, inform, (and) inspire. He also alluded to it referencing 'I' as a personal pronoun, and 'instruction' for education purposes.”
The Guidance Department
Mr Munro
Guidance PT of Brodie
david.munro@highland.gov.uk
Mrs Watt
Guidance PT of Cawdor
jennifer.watt@highland.gov.uk
Mr Skinner
Guidance PT of Dalcross
george.skinner@highland.gov.uk
Mr McKnight
Guidance PT of Kilravock
kevin.mcknight@highland.gov.uk
Mr MacDonald
Guidance PT of Rait
somhairle.macdonald@highland.gov.uk
Mr Wilson
Guidance PT of Strathnairn
richard.wilson@highland.gov.uk
The Boy,
the Mole,
the Fox and
the Horse
by
Charlie Mackesy
This is a book about relationships, fears, hopes, courage, and kindness.
The power of small
We hope that these resources might give you the power and knowledge to start a conversation with someone.
A small conversation about mental health has the power to make a big difference.
Helpful Websites
Bob Marley quote: "One good thing about music, when it hits you, you feel no pain. "
What do you think?
"Every little thing gonna be alright!" - Bob Marley and the Wailers "Three Little Birds"
"I will survive! Oh as long as I know how to love I know I will stay alive!" - Gloria Gaynor "I Will Survive"
"I won't be afraid just as long as you stand, stand by me." - Ben E. King "Stand By Me"
"I'm a survivor, I'm not gonna give up, I'm not gonna stop, I'm gonna work harder." - Destiny's Child "Survivor"
"I hear babies cry, I watch them grow, They'll learn much more, Than I'll ever know. And I think to myself, What a wonderful World" - Louis Armstrong "What a Wonderful World"
"You are Beautiful, no matter what they say." - Christina Aguilera "Beautiful"
"Don’t you know that there ain’t no mountain high enough. Ain’t no valley low enough, ain’t no river wide enough. To keep me from getting to you, baby." – Marvin Gaye & Tammi Terrell "Ain’t No Mountain High Enough"
"Work it, make it, do it, makes us: harder, better, faster, stronger" - Daft Punk "Harder, Better, Faster"
"In every life we have some trouble. But when you worry, you make it double." - Bobby McFerrin "Don’t Worry be Happy"
"Don't give up. You've got a reason to live, Can't forget you only get what you give." - New Radicals "You Get What You Give"
"You only get one shot, do not miss your chance to blow. This opportunity comes once in a lifetime" - Eminem "Lose Yourself"
"Went the distance, now I'm back on my feet. Just a man and his will to survive." - Survivor "Eye of the Tiger"
"Get up, stand up! Don’t give up the fight!" - Bob Marley "Get Up Stand Up"
"You may say I'm a dreamer. But I'm not the only one." - John Lennon "Imagine"
https://www.motivateamazebegreat.com/2016/08/most-inspirational-song-lines-and-lyrics-ever.html
If you have any suggestions for the playlist let us know - https://open.spotify.com/playlist/7CJ4MMA6tqrVWSM54QHsGt?si=bce908d99d734793
