Hanuman Asan
Padahastasan
Koormasana (tortoise pose)
Natarajasana (Lord Shiva's pose)
Chakrasana (wheel pose)
Padmasana (lotus pose)
VASHISHTHASANA
Garudasana (eagle pose)
Halasana (Plough pose)
EKA PADASANA - T Pose
Eka Pada Pranamasana Tree Pose
Trikonasana (Triangle pose)
Camel Pose
Tiryaka Tadasana (swaying palm tree pose)
Joint Opening exercises
Tiryaka Kati Chakrasana (swaying waist rotating pose)
Prishthasana (back pose)
Tadasana
