Our Regular Group classes focus of building strength flexibility and toning of the body. There is focus on the pranayama with meditation in every session allowing a complete workout for the body and mind
We are associates with corporates like @Compass and have been running regular group classes for their employees.
Why should kids yoga????
Mental benefits- improves attention span Physical benefits- improve strength flexibility and height
Social Benefits- increases confidence
Emotional benefits - helps control anger and reduces stress and anxiety
Join our fun-filled sessions and gift your kids the benefits this practice brings along for life
We also offer workshops for Schools and theme based parties
Yoga workshops
Partner Yoga
Yoga for flexibility (Best seller)
Yoga for women
Yoga retreat
Pre and post natal workshop
We host a variety of corporate workshops.. tell us what you want for the employees and we would tailor to your needs
Office yoga - Yoga on the desk (Best seller)
Shoulder &Neck strengthening workshop
Yoga for the Back
Strength building
Yoga to gain flexibility
Meditation and Pranayam
And More......