“There's a hero,

If you look inside your heart

You don't have to be afraid

Of what you are

There's an answer

If you reach into your soul

And the sorrow that you know

Will melt away”

The lyrics above are uprooted from this week’s song. Firstly, do the words sound familiar? Do you know the artist?

This song is called ‘Hero’ and it is sung by Mariah Carey. Re-read the lines and allow yourself a moment to formulate a meaning, a picture, an understanding. What do the words suggest we each do? Reach into our soul and the sorrows will melt away? Would you consider that a lovely notion, that within each of us lies a strength, a bravery, a hero? The words are powerful and true. Each of us holds a hero within, something unique that nobody else can lay ownership to.

Remember, we all have fears, worries, and concerns. But, we each have courage, bravery and strength too. Try to cast your fears aside and believe in yourself. You have inner-strength that is forever bubbling, do not forget that.

Enjoy the song this week and remember;

“...cast your fears aside

And you know you can survive”.

Mariah Carey - Hero