PDF/READ)DOWNLOAD Living Beyond OCD Using Acceptance and Commitment Therapy
Read and download Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults in PDF, EPub, Mobi, Kindle online. Free book Behind Your Smiles: Eternity Publishing by Patricia E Zurita Ona.
Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults PDF
by : Patricia E Zurita Ona
Reading Now at : http://goodreadebooks.xyz/sitestwt/0367178478
Book Description:
This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment.The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one's thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one's thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior.Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.
Book Detail:
Title: Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults
Author : Patricia E Zurita Ona
Pages : 326
Publisher : Routledge
Language :
ISBN : 0367178478