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Helping Teens Who Cut: Using DBT Skills to End Self-Injury PDF
by : Michael Hollander
Reading Now at : http://goodreadebooks.xyz/sitestwt/1462527108
Book Description:
Discovering that your teen “cuts†is every parent's nightmare. Your most urgent question is: "How can I make it stop?" Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. You'll learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family. Incorporating the latest research, the second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.Â
Book Detail:
Title: Helping Teens Who Cut: Using DBT Skills to End Self-Injury
Author : Michael Hollander
Pages : 238
Publisher : The Guilford Press
Language : eng
ISBN : 1462527108